Weigh In record (no journal entry) for 02 June 2014
|
208.3 lb
Lost so far: 13.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2014:
|
1928 kcal
|
Fat: 84.54g | Prot: 65.76g | Carb: 208.80g.
Breakfast: Cornflakes, Light Granulated Sugar, Tea (Brewed). Lunch: Onions, Cheddar Light, Boiled Potato. Dinner: Light Salad Cream, Lettuce Salad with Assorted Vegetables, Salmon Fillets, Premier Light. Snacks/Other: Digestives, Salt & Vinegar Crisps (32.5g), Tea (Brewed), Roasted Salted Peanuts. more...
|
|
2997 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 12 hours, Sleeping - 8 hours, Desk Work - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Windlepoones's weight history
|