Weigh In record (no journal entry) for 11 April 2011
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166.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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922 kcal
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Fat: 31.18g | Prot: 50.55g | Carb: 122.41g.
Breakfast: Peanut Butter, Bagel Thins - 100% Whole Wheat. Lunch: Healthy Weight Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Apples, Strawberry Cheesecake Ice Cream. more...
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gaining 0.9 lb a week
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jwb474's weight history
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