Weigh In record (no journal entry) for 26 June 2011
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124.0 lb
Lost so far: 36.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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3256 kcal
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Fat: 75.04g | Prot: 83.47g | Carb: 272.07g.
Lunch: Bloody Mary, Margarita, Gin and Tonic. Dinner: Cooked Spinach (from Fresh), Lo Mein, Pork Pot Stickers, Chicken Soup, Red Table Wine. Snacks/Other: Budweiser Light Beer. more...
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gaining 7.0 lb a week
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