Weigh In record (no journal entry) for 10 April 2011
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140.8 lb
Lost so far: 1.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1220 kcal
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Fat: 41.00g | Prot: 32.00g | Carb: 182.00g.
Breakfast: Bacon, Egg and Cheese on Bagel, Coffee with Cream and Sugar. Lunch: DDSmart Reduced Fat Blueberry Muffin. more...
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losing 0.0 lb a week
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