alyssaanagram's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Wed 12th: 52 * 4%
fat: 0.17g
|
protein: 0.95g
|
carbs: 13.11g
1899*  1847
April 2011
Sun 10th: 1220 * 94%
fat: 41.00g
|
protein: 32.00g
|
carbs: 182.00g
- -
Wed 6th: 1346 * 104%
fat: 20.61g
|
protein: 33.46g
|
carbs: 255.82g
- -
March 2011
Thu 31st: 1034 * 80%
fat: 50.99g
|
protein: 61.13g
|
carbs: 80.66g
- -
Wed 30th: 1138 * 88%
fat: 62.43g
|
protein: 32.11g
|
carbs: 120.83g
- -
Tue 29th: 1247 * 96%
fat: 55.44g
|
protein: 34.28g
|
carbs: 158.71g
- -
Mon 28th: 1620 * 125%
fat: 31.64g
|
protein: 52.93g
|
carbs: 285.26g
- -
Sun 27th: 600 * 46%
fat: 32.00g
|
protein: 18.00g
|
carbs: 60.00g
2115*  1515
Sat 26th: 1469 * 113%
fat: 45.79g
|
protein: 62.35g
|
carbs: 207.45g
2203*  734
Fri 25th: 1370 * 105%
fat: 57.00g
|
protein: 33.00g
|
carbs: 188.00g
- -
Thu 24th: 487 * 37%
fat: 10.08g
|
protein: 33.73g
|
carbs: 63.85g
2283*  1796
Tue 22nd: 1040 * 80%
fat: 28.00g
|
protein: 50.00g
|
carbs: 135.00g
- -
Mon 21st: 1055 * 81%
fat: 26.75g
|
protein: 67.11g
|
carbs: 152.13g
- -
Fri 18th: 1542 * 119%
fat: 53.70g
|
protein: 85.96g
|
carbs: 224.36g
- -
Thu 17th: 1116 * 86%
fat: 30.78g
|
protein: 41.72g
|
carbs: 185.01g
- -
Wed 16th: 1083 * 83%
fat: 20.97g
|
protein: 42.00g
|
carbs: 186.99g
- -
Tue 15th: 1702 * 131%
fat: 62.89g
|
protein: 44.12g
|
carbs: 243.19g
- -
Mon 14th: 1543 * 119%
fat: 66.36g
|
protein: 43.98g
|
carbs: 196.07g
2348*  805
Sun 13th: 1235 * 95%
fat: 29.91g
|
protein: 34.43g
|
carbs: 219.39g
2344*  1109
Sat 12th: 1693 * -
fat: 76.69g
|
protein: 65.14g
|
carbs: 187.66g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.