buenitabishop's Journal, 01 February 2022

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Weigh In record (no journal entry) for 01 February 2022

257.4 lb Lost so far: 23.6 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 February 2022:

1256 kcal

Fat: 78.51g | Prot: 67.45g | Carb: 69.77g. Lunch: Kraft Miracle Whip Light Dressing, Mozzarella Fresca Fresh Mozzarella, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Egglife Egg White Wraps - Original. Dinner: Kraft Ranch with Bacon Dressing & Dip, New York Texas Toast Cheese & Garlic Croutons, Fisher Chopped Pecans, Trader Joe's Dried Apricots, Parmesan Cheese (Shredded) , Dole Romaine Lettuce. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, M&M's Peanut M&M's (20g). more...

losing 4.2 lb a week

48 Supporters Support

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Comments

BB!!! What an awesome drop! That’s great 🎉🥰🎉

01 Feb 22 by member: annamommy

Nice drop

01 Feb 22 by member: Brenda.nana

Great job!👏🏻

01 Feb 22 by member: Tasinka81

Thanks for your encouragement Annamommy Hugs.

01 Feb 22 by member: buenitabishop

Thanks for your encouragement Brenda enjoy your day

01 Feb 22 by member: buenitabishop

Thanks for your support Tasinka81 have a wonderful day.

01 Feb 22 by member: buenitabishop

Wonderful! You are moving right along!

01 Feb 22 by member: Sweet_Marie

Thanks sweet_marie

01 Feb 22 by member: buenitabishop

There you go - steady losses!

01 Feb 22 by member: erikahollister

Way to go buenita 😍❤️💕💞💞 keep going

02 Feb 22 by member: fateemarahmania

great job 😁

02 Feb 22 by member: 🐈‍⬛ miss kittycat

You go girl 👧💪💪💪❤️🙏🙏👍👍👍

02 Feb 22 by member: ocean_girl

Well done!!!! 😁

02 Feb 22 by member: melissatwa

Nice drop!!!

02 Feb 22 by member: John10251

yes

02 Feb 22 by member: ridemariel

Thanks Erikahollister