Weigh In record (no journal entry) for 01 February 2022
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123.2 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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2273 kcal
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Fat: 105.08g | Prot: 113.51g | Carb: 223.63g.
Snacks/Other: Zumo de Limón, Aceite de Oliva, Julieta Porotos Negros. more...
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losing 9.3 lb a week
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giannacardo's weight history
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