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waist 122cm
neck 43cm
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242.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2014:
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1869 kcal
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Fat: 120.41g | Prot: 165.16g | Carb: 3568.59g.
Breakfast: Oatmeal, Coffee (Brewed From Grounds). Lunch: Granola, Yeo Valley Strawberry Yoghurt. Dinner: Pepsi Max Cherry, Core Dough-Ble Whammy, Discovery Red Jalapenos, Cheddar Cheese, Pizza Ham and Mush. Snacks/Other: Sainsbury's Natural Cottage Cheese, Tesco Bramley Apple Sauce. more...
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3792 kcal
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Activities & Exercise:
Skiing (cross country) - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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