mjmaxson's Journal, 29 May 2014

Weigh In record (no journal entry) for 29 May 2014
244.7 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2014:
1235 kcal Fat: 42.85g | Prot: 64.51g | Carb: 148.66g.   Breakfast: Coffee (Brewed From Grounds), Oatmeal. Lunch: Strawberry Yoghurt, Granola. Dinner: Lasagna with Meat. Snacks/Other: Pepsi Pepsi Max (Can), Mocha (Primo). more...
3693 kcal Activities & Exercise: Skiing (cross country) - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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