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mjmaxson
Journal
29 May 14
mjmaxson's Journal, 29 May 2014
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Weigh In record (no journal entry) for 29 May 2014
244.7 lb
Lost so far:
0 lb
.
Still to go:
39.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2014:
1235 kcal
Fat: 42.85g | Prot: 64.51g | Carb: 148.66g.
Breakfast:
Coffee (Brewed From Grounds), Oatmeal.
Lunch:
Strawberry Yoghurt, Granola.
Dinner:
Lasagna with Meat.
Snacks/Other:
Pepsi Pepsi Max (Can), Mocha (Primo).
more...
3693 kcal
Activities & Exercise:
Skiing (cross country) - 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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