Weigh In record (no journal entry) for 29 May 2014
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273.0 lb
Lost so far: 151.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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1516 kcal
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Fat: 39.39g | Prot: 101.97g | Carb: 181.02g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Egg White, Coffee, Cottage Cheese (Lowfat 1% Milkfat), Trader Joe's Bruschetta. Lunch: Back to Nature Sesame Seed Rice Thin Crackers, Seafood Soup with Vegetables. Dinner: White Rice, Mapo Tofu. Snacks/Other: Polar Treats Ice Cream Strawberry Ice Cream. more...
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losing 4.7 lb a week
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majarichie's weight history
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