Keddie's Journal, 09 April 2011

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Weigh In record (no journal entry) for 09 April 2011

261.6 lb Lost so far: 34.4 lb. Still to go: 51.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2011:

3437 kcal

Fat: 136.31g | Prot: 97.42g | Carb: 473.01g. Breakfast: Milk (Nonfat with Added Vitamin A) , Pineapple , Fat Free Cottage Cheese. Lunch: Sun Chips Harvest Cheddar, Garden Veggie Straws - Lightly Salted. more...

3588 kcal

Activities & Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Keddie's Journal, 09 April 2011

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