Up just a little, but those 5 double decker tacos my wife made were so good!
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213.4 lb
Lost so far: 38.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2022:
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2083 kcal
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Fat: 121.59g | Prot: 121.96g | Carb: 92.22g.
Breakfast: Fresh Pork Sausage, Kroger Eggs (Large), Feta Cheese, Baby Spinach, Clover Honey, Coffee-Mate Original Powder Creamer. Dinner: Beer, Potato French Fries, Texas Roadhouse Chili, Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled) . more...
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gaining 7.0 lb a week
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Comments
Yep wifey love would do it 😊
29 Jan 22 by member: bonbon2700
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