Weigh In record (no journal entry) for 08 April 2011
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211.8 lb
Lost so far: 33.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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230 kcal
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Fat: 8.00g | Prot: 13.00g | Carb: 26.00g.
Breakfast: Moring Express Breakfast Quesadilla. more...
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losing 1.4 lb a week
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chrislaubach's weight history
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