| December 2014 |
| Tue 30th: |
500 *
|
19%
|
fat: 29.00g |
| |
protein: 20.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
1375 *
|
51%
|
fat: 54.00g |
| |
protein: 43.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Wed 20th: |
540 *
|
20%
|
fat: 16.00g |
| |
protein: 23.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 19th: |
810 *
|
30%
|
fat: 36.00g |
| |
protein: 50.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Sun 17th: |
1352 *
|
50%
|
fat: 50.00g |
| |
protein: 56.20g |
| |
carbs: 176.30g |
|
-
|
-
|
| Thu 14th: |
560 *
|
21%
|
fat: 27.00g |
| |
protein: 20.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 13th: |
1104 *
|
41%
|
fat: 54.43g |
| |
protein: 75.16g |
| |
carbs: 80.55g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
140 *
|
5%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
-
|
-
|
|
3001*
|
-
|
| Tue 28th: |
-
|
-
|
|
3160*
|
-
|
| Mon 27th: |
-
|
-
|
|
3001*
|
-
|
| April 2013 |
| Thu 18th: |
1250 *
|
46%
|
fat: 39.00g |
| |
protein: 59.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Thu 11th: |
760 *
|
28%
|
fat: 41.00g |
| |
protein: 12.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 6th: |
975 *
|
36%
|
fat: 46.00g |
| |
protein: 36.50g |
| |
carbs: 106.50g |
|
-
|
-
|
| Tue 2nd: |
2452 *
|
91%
|
fat: 92.88g |
| |
protein: 136.71g |
| |
carbs: 277.76g |
|
-
|
-
|
| Mon 1st: |
1750 *
|
65%
|
fat: 65.00g |
| |
protein: 86.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
-
|
-
|
|
2686*
|
-
|
| Sat 30th: |
1333 *
|
49%
|
fat: 49.23g |
| |
protein: 109.70g |
| |
carbs: 114.85g |
|
2763*
|
 1430
|
| Fri 29th: |
1210 *
|
45%
|
fat: 51.00g |
| |
protein: 61.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Thu 28th: |
570 *
|
21%
|
fat: 13.00g |
| |
protein: 48.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 26th: |
1715 *
|
64%
|
fat: 48.23g |
| |
protein: 175.45g |
| |
carbs: 153.35g |
|
3552*
|
1837
|
| Mon 25th: |
2385 *
|
88%
|
fat: 105.50g |
| |
protein: 100.00g |
| |
carbs: 275.50g |
|
-
|
-
|
| Fri 22nd: |
1100 *
|
41%
|
fat: 41.00g |
| |
protein: 50.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Thu 21st: |
1107 *
|
41%
|
fat: 19.00g |
| |
protein: 43.00g |
| |
carbs: 203.40g |
|
-
|
-
|
