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chrislaubach
chrislaubach
Joined January 2011
Posts
68
Following
0
Followers
0
Weight History
Start Weight
245.0 lb
Lost so far:
6.0 lb
Current Weight
239.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
190.0 lb
Still to go:
49.0 lb
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chrislaubach's Weight History
view chrislaubach's complete history
chrislaubach's Latest Member Challenges
37
Shed 10 in March
status:
Completed
ended:
20 Mar 11
view progress
241
90 Days till Summer!
status:
Completed
ended:
29 May 11
view progress
view all chrislaubach's challenges
chrislaubach's Cookbook
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
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chrislaubach's Recent Food & Exercise
1 serving Taco Bell Cheesy Gordita Crunch
1 1/2 servings Mountain Dew Mountain Dew (16 oz)
1 serving M&M's Peanut Butter M&M's
Exercise machine (slow)
Conditioning exercise (health club)
Circuit Training
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