Weigh In record (no journal entry) for 26 January 2022
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337.5 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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256 kcal
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Fat: 20.31g | Prot: 2.41g | Carb: 17.66g.
Breakfast: Blueberries , Sweetened Almond Milk, PnP Fresh Cream. more...
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gaining 1.8 lb a week
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