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Slowly..........
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346.0 lb
Lost so far: 78.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2011:
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1473 kcal
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Fat: 21.09g | Prot: 68.59g | Carb: 203.70g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee. Lunch: v8, Mallow Oats Cereal, Sauerkraut, mustard, olive oil, lavash, great value fat free turkey. Dinner: Beeman Old World Gourmet Sausage Smoke Mozzarella with Artichoke & Garlic, lavash. Snacks/Other: Bananas, handi snacks, pepperoncini, Vodka. more...
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4021 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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