Weigh In record (no journal entry) for 24 January 2022
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172.0 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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1803 kcal
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Fat: 64.35g | Prot: 144.68g | Carb: 160.46g.
Breakfast: En Linea Barra Proteína Chocolate, Ranco Queso Gauda Laminado, Huevo Revuelto, Lider Galletas de Arroz. Lunch: Mr. Big Mr. Big Zero, Super Pollo Filetitos de Pollo, Miraflores Arroz Blanco. Dinner: Ranco Queso Gauda Laminado, En Linea Barra Proteína Chocolate, Tucapel Arroz Blanco Grado 2. Snacks/Other: Lider Galletas de Arroz, Lomo de Cerdo , Great Value Mantequilla de Maní Crunchy. more...
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gaining 4.6 lb a week
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greck_ironside's weight history
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