Weigh In record (no journal entry) for 27 May 2014
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188.5 lb
Lost so far: 60.6 lb.
Still to go: 14.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 May 2014:
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2289 kcal
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Fat: 85.42g | Prot: 118.24g | Carb: 288.15g.
Breakfast: Coffee, Water, Nature Made Calcium, Herbalife Multivitamine Complex, Tomatoes, Coffee. Lunch: AH Krentenbollen, Whole Wheat Bread, Gouda Cheese, Calorie Light, Gouda Cheese, Whole Wheat Bread, AH Krentenbollen. Dinner: Sweet or Dark Chocolate, Gemengde Sla, Komkommer (met Schil), Tomaten, Kipfilet. Snacks/Other: Perfect Fit Protein, Optimel Magere Kwark (Appel/Kaneel). more...
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2487 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 7.7 lb a week
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puhpine's weight history
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