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3rd trimester
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237.7 lb
Lost so far: 0 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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2699 kcal
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Fat: 112.90g | Prot: 87.14g | Carb: 321.13g.
Breakfast: Low Fat Milk, Weet-Bix Weet-Bix. Lunch: Cheddar Cheese , Sasko Low GI Seeded Brown Loaf. Dinner: Coca-Cola Coke Zero, McDonald's McFries (Medium), McDonald's Chicken McNuggets (6), Wimpy Bar-One Waffles with Snowfreeze, Milk Shake. Snacks/Other: Blueberries , Woolworths Seedless Red Grapes, Apricots . more...
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gaining 0.4 lb a week
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