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herbalife August before challenge
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227.1 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2021:
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752 kcal
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Fat: 26.04g | Prot: 70.05g | Carb: 59.53g.
Breakfast: Herbalife Formula 1 Shake Mix Chocolate , Herbalife Protein Drink Mix. Lunch: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Snacks/Other: Chicken Breast, Green Peppers , Woolworths Plain Rice Cake, Almonds , Oranges . more...
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gaining 0.5 lb a week
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