Weigh In record (no journal entry) for 26 May 2014
|
222.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2014:
|
1787 kcal
|
Fat: 79.52g | Prot: 64.93g | Carb: 209.27g.
Breakfast: Nesquik Chocolate Lowfat Milk, Coffee, International Delight French Vanilla Coffee Creamer, Country Crock Omega Plus Light, Wonder Light Wheat Bread, Egg. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Dinner: Baked Beans, Macaroni or Pasta Salad, Frankfurter or Hot Dog on Bun, Hamburger on Bun. Snacks/Other: Peanut Butter Cookie with Oatmeal, Tea with Milk, Chocolate Cake (with Chocolate Frosting), Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmoneyy5's weight history
|