tmoneyy5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Thu 31st: 2325 * 116%
fat: 82.61g
|
protein: 60.76g
|
carbs: 330.62g
3230*  905
Thu 17th: 726 * 36%
fat: 31.53g
|
protein: 26.25g
|
carbs: 85.97g
- -
Wed 16th: 568 * 28%
fat: 27.15g
|
protein: 28.74g
|
carbs: 68.32g
- -
Tue 15th: 2646 * 132%
fat: 111.97g
|
protein: 131.84g
|
carbs: 288.98g
3331*  685
Mon 14th: 753 * 38%
fat: 25.45g
|
protein: 13.81g
|
carbs: 120.30g
- -
Wed 2nd: 1768 * 88%
fat: 62.23g
|
protein: 84.56g
|
carbs: 209.99g
3107*  1339
December 2015
Wed 30th: 147 * 7%
fat: 7.42g
|
protein: 1.65g
|
carbs: 19.22g
- -
Tue 29th: 2074 * 104%
fat: 65.17g
|
protein: 27.73g
|
carbs: 239.85g
- -
Mon 28th: 2482 * 124%
fat: 93.90g
|
protein: 31.77g
|
carbs: 209.64g
- -
Sun 27th: 2578 * 129%
fat: 130.60g
|
protein: 66.47g
|
carbs: 289.44g
3082*  504
Sat 26th: 1401 * 70%
fat: 56.30g
|
protein: 37.35g
|
carbs: 194.35g
- -
Wed 23rd: 2043 * 102%
fat: 87.89g
|
protein: 66.95g
|
carbs: 219.97g
- -
Tue 22nd: 1745 * 87%
fat: 57.40g
|
protein: 51.09g
|
carbs: 268.98g
3082*  1337
Mon 21st: 3126 * 156%
fat: 128.36g
|
protein: 111.28g
|
carbs: 391.24g
3082*  44
Sun 20th: 1847 * 92%
fat: 58.31g
|
protein: 58.82g
|
carbs: 279.78g
- -
Sat 19th: 2194 * 110%
fat: 78.88g
|
protein: 63.19g
|
carbs: 316.09g
3107*  913
Fri 18th: 2502 * 125%
fat: 109.20g
|
protein: 84.63g
|
carbs: 291.95g
- -
Thu 17th: 1511 * 76%
fat: 70.91g
|
protein: 40.64g
|
carbs: 192.44g
- -
Wed 16th: 1790 * 90%
fat: 75.27g
|
protein: 69.56g
|
carbs: 233.92g
- -
Tue 15th: 1419 * 71%
fat: 31.04g
|
protein: 75.38g
|
carbs: 200.74g
3074*  1655

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.