tmoneyy5 - Member

tmoneyy5

Joined November 2009

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Weight History

Start Weight

221.0 lb

Lost so far: 33.0 lb

Current Weight

254.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

215.0 lb

Still to go: 39.0 lb

tmoneyy5's Weight History

146

Healthy and Successful! (12 weeks - 22lbs/10kg)

	Ryan Churchill
	last weighin: gaining 0.2 lb a week

	kika
	last weighin: gaining 0.1 lb a week

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Before pic

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Yummy broccoli and chicken in a tangy sauce.

view complete cookbook

	1 serving Edwards Chocolate Cream Pie made with Hershey's Singles
	3/4 serving Olive Garden Roscato Berry Splash
	1/2 tbsp Salad Dressing
	Elliptical
	Weight Training (moderate)
	Housework