chantalbella's Journal, 26 May 2014

169.2 lb Lost so far: 12.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1217 kcal

Fat: 80.32g | Prot: 68.34g | Carb: 56.89g.   Breakfast: Pepperoni, Cooked Egg White. Lunch: clover leaf clover leaf jalepeno, Cooked Green Cabbage. Dinner: Johnsonville Mild Italian Sausage, Cooked Broccoli (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables. Snacks/Other: Kraft American Cheese Slice, Kraft All Natural Peanut Butter, Apples. more...

1993 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...