Weigh In record (no journal entry) for 26 May 2014
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209.2 lb
Lost so far: 13.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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2664 kcal
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Fat: 112.11g | Prot: 79.18g | Carb: 307.82g.
Breakfast: Porridge Oats (45g), Light Granulated Sugar, Tea (Brewed). Lunch: Cheddar Light, Plum Tomatoes, Toasted Multigrain Bread, Utterly Butterly Spread. Dinner: White Wine, Honeydew Melons, Strawberry Trifles, Chicken Stock, Cooked Green Cabbage, Cooked Carrots (from Canned), Roasted Potato (Fat Added in Cooking), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Tea (Brewed), Roasted Salted Peanuts. more...
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2386 kcal
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Activities & Exercise:
Resting - 11 hours and 30 minutes, Sleeping - 10 hours and 30 minutes, Desk Work - 2 hours. more...
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gaining 6.2 lb a week
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