Weigh In record (no journal entry) for 22 January 2022
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170.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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2153 kcal
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Fat: 55.35g | Prot: 141.81g | Carb: 198.84g.
Breakfast: En Linea Barra Proteína Chocolate, Sushi Tempura, Loncoleche Protein Extra Proteína, Hallulla. Lunch: Whisky, Kunstmann Torobayo. Snacks/Other: PF Panceta Ahumada, Ranco Queso Gauda Laminado, Pan de Hamburguesa, La Crianza Hamburguesa Vacuno, La Crianza Hamburguesa Vacuno Protein Plus. more...
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gaining 9.3 lb a week
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greck_ironside's weight history
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