Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bopuc
Journal
24 May 14
Bopuc's Journal, 24 May 2014
Bopuc's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2014
207.0 lb
Lost so far:
50.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2014:
391 kcal
Fat: 15.15g | Prot: 17.22g | Carb: 47.05g.
Breakfast:
Armour Turkey Pepperoni, Grated Dry Cheddar or American Type Cheese, Fresh & Easy Liquid Egg Whites, Blueberries, Nature's Path Organic Pumpkin Flax Plus Granola, Silk Pure Almond Milk - Original.
more...
2757 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
gaining 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bopuc's weight history
view complete history