Weigh In record (no journal entry) for 06 April 2011
|
267.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2011:
|
2062 kcal
|
Fat: 45.68g | Prot: 71.46g | Carb: 271.70g.
Breakfast: Breakfast Burrito, All-Bran Buds, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Chili (Large). Dinner: Dinner. Snacks/Other: Fuji Apples, Clementines, Snickers Bar (Miniatures), Cinnamon Raisin Swirl Mini Bagel, Lemon-Lime Soda, Bananas (Large). more...
|
|
3548 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Riprock's weight history
|