wcleveland's Journal, 22 May 2014

142.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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888 kcal

Fat: 28.50g | Prot: 28.47g | Carb: 101.02g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Crunch! Cereal, Coffee. Lunch: Fresh Express Chicken Caesar Salad, Romano's Macaroni Grill Chicken Piccata with Angel Hair Pasta, Cooked Asparagus (from Fresh). Snacks/Other: Pears, Teddie Super Chunky Old Fashioned Peanut Butter. more...

1738 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...