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had a bit of bad news..well,at least I think so.went to audiologist and results are I need hearing aids. price for me,well, was not prepared for $4500 price. went out and bought a large bag of chips...for consolation.
ate 1/2 trying to get used to the idea of the cost...
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195.4 lb
Lost so far: 21.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
steady weight
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