Weigh In record (no journal entry) for 06 April 2011
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213.6 lb
Lost so far: 31.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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500 kcal
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Fat: 9.00g | Prot: 16.00g | Carb: 81.00g.
Breakfast: pop tart . Lunch: Weight Watchers Smart Ones Lasagna Bolognese. Snacks/Other: Fruit Punch Sugar Free Soft Drink Mix. more...
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gaining 1.4 lb a week
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chrislaubach's weight history
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