Weigh In record (no journal entry) for 21 May 2014
|
140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 May 2014:
|
1579 kcal
|
Fat: 83.38g | Prot: 62.80g | Carb: 147.56g.
Breakfast: Orange Juice, La Preferida Authentic Refried Beans, Meat Filled Pupusa, Tamale with Chicken. Lunch: Olive Oil, Lettuce Salad with Assorted Vegetables, Mashed Potato, Roasted Broiled or Baked Chicken Thigh. Dinner: Egg Salad Sandwich. Snacks/Other: Coffee, Bananas, Plums. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mammaof2ElSalvador's weight history
|