Weigh In record (no journal entry) for 06 April 2011
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291.8 lb
Lost so far: 8.2 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2011:
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2291 kcal
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Fat: 40.45g | Prot: 84.28g | Carb: 402.21g.
Breakfast: Coffee (Brewed From Grounds), 1 % Lowfat Milk, Strawberry Cream Mini Spooners, Fat Free French Vanilla Liquid Coffee Creamer, No Calorie Sweetener Packets. Lunch: mama's new chicken stir fry, jasmine rice. Dinner: Supreme Crisp Crust Party Pizza, Triscuit Roasted Garlic Crackers. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tootsie Pop, Strawberry Cream Mini Spooners, Cheese Heads 100% Natural Light String Cheese, All Natural Nonfat Greek Yogurt with Fruit On The Bottom - Blueberry. more...
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4091 kcal
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Activities & Exercise:
knitting - 2 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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losing 5.6 lb a week
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