Weigh In record (no journal entry) for 05 April 2011
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236.0 lb
Lost so far: 8.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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928 kcal
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Fat: 29.55g | Prot: 93.09g | Carb: 69.35g.
Breakfast: Egg. Lunch: dietz and watson. Dinner: chicken thigh, chicken breast, wild rice, cabbage savoy. Snacks/Other: light and fit cherry. more...
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losing 0.9 lb a week
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