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BodyTrace clothes on!
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172.8 lb
Lost so far: 14.6 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2022:
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1161 kcal
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Fat: 60.26g | Prot: 43.43g | Carb: 110.49g.
Breakfast: Espresso Coffee, General Mills Honey Nut Cheerios, 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Publix Glazed Apple Fritter. Lunch: Healthy Choice Power Bowls Chicken Marinara. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll Bar. more...
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gaining 9.3 lb a week
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