bikebigred's Journal, 05 April 2011

209.0 lb Lost so far: 23.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 53.25g | Prot: 50.50g | Carb: 159.25g.   Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: Hickory Smoked Bacon, Original English Muffins. Dinner: Macaroni Salad, Honey BBQ Chicken Strips, Taters (Tater Tots). more...

3383 kcal

Activities & Exercise: Hammerfest - 1 hour and 52 minutes, Treadmill - 36 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...