Weigh In record (no journal entry) for 05 April 2011
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147.5 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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2244 kcal
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Fat: 115.25g | Prot: 130.32g | Carb: 8.50g.
Breakfast: jumbo egg. Lunch: Tomato Mozzarella Caprese Salad, mesquite turkey breast. Dinner: blue cheese dressing, chicken wings. Snacks/Other: Jameson. more...
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losing 2.3 lb a week
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schocka's weight history
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