Weigh In record (no journal entry) for 13 January 2022
|
181.0 lb
Lost so far: 12.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2022:
|
2498 kcal
|
Fat: 208.48g | Prot: 132.62g | Carb: 0.00g.
Breakfast: Kraft Extra Sharp Cheddar Cheese. Dinner: Country Style Pork Sausage, Country Style Pork Sausage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MamaChat's weight history
|