| January 2024 |
| Mon 15th: |
552 *
|
39%
|
fat: 30.20g |
| |
protein: 12.17g |
| |
carbs: 56.79g |
|
-
|
-
|
| Thu 11th: |
177 *
|
13%
|
fat: 6.94g |
| |
protein: 6.72g |
| |
carbs: 21.50g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
390 *
|
28%
|
fat: 14.63g |
| |
protein: 6.74g |
| |
carbs: 62.10g |
|
-
|
-
|
| July 2023 |
| Wed 19th: |
1184 *
|
85%
|
fat: 61.83g |
| |
protein: 53.03g |
| |
carbs: 78.54g |
|
-
|
-
|
| Mon 17th: |
451 *
|
32%
|
fat: 15.82g |
| |
protein: 9.01g |
| |
carbs: 68.01g |
|
-
|
-
|
| Fri 7th: |
656 *
|
47%
|
fat: 25.81g |
| |
protein: 37.72g |
| |
carbs: 66.93g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
1186 *
|
85%
|
fat: 46.09g |
| |
protein: 30.37g |
| |
carbs: 145.56g |
|
-
|
-
|
| September 2022 |
| Wed 21st: |
380 *
|
27%
|
fat: 17.50g |
| |
protein: 16.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
507 *
|
36%
|
fat: 10.16g |
| |
protein: 9.23g |
| |
carbs: 107.08g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
1137 *
|
81%
|
fat: 57.40g |
| |
protein: 34.55g |
| |
carbs: 117.15g |
|
-
|
-
|
| Thu 16th: |
1292 *
|
92%
|
fat: 43.70g |
| |
protein: 39.80g |
| |
carbs: 199.57g |
|
-
|
-
|
| Wed 15th: |
1507 *
|
108%
|
fat: 64.95g |
| |
protein: 54.92g |
| |
carbs: 177.98g |
|
-
|
-
|
| Thu 9th: |
398 *
|
28%
|
fat: 20.80g |
| |
protein: 19.40g |
| |
carbs: 30.90g |
|
-
|
-
|
| Wed 8th: |
434 *
|
31%
|
fat: 9.47g |
| |
protein: 17.29g |
| |
carbs: 72.38g |
|
-
|
-
|
| Tue 7th: |
1461 *
|
104%
|
fat: 50.75g |
| |
protein: 65.42g |
| |
carbs: 195.53g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
2498 *
|
178%
|
fat: 208.48g |
| |
protein: 132.62g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 12th: |
1164 *
|
83%
|
fat: 62.59g |
| |
protein: 33.16g |
| |
carbs: 90.27g |
|
-
|
-
|
| Fri 7th: |
1590 *
|
114%
|
fat: 73.65g |
| |
protein: 62.26g |
| |
carbs: 173.51g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
215 *
|
15%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 43.50g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
196 *
|
14%
|
fat: 8.08g |
| |
protein: 9.56g |
| |
carbs: 21.50g |
|
-
|
-
|
