Weigh In record (no journal entry) for 07 June 2022
|
180.0 lb
Lost so far: 13.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2022:
|
1461 kcal
|
Fat: 50.75g | Prot: 65.42g | Carb: 195.53g.
Breakfast: Blueberries , General Mills Oatmeal Crisp - Crunchy Almond. Lunch: Tomatoes, Nature's Own Whole Wheat Bread, Fritos Original Corn Chips, Hellmann's Real Mayonnaise. Dinner: La Madeleine Ciabatta, Pasta with Meat Sauce. Snacks/Other: Cherry Tomatoes, Frieda's Edamame (Shelled), Corn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MamaChat's weight history
|