Weigh In record (no journal entry) for 04 April 2011
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152.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 April 2011:
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1552 kcal
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Fat: 50.35g | Prot: 60.46g | Carb: 200.12g.
Breakfast: capri sun, tangerine, peppermint luna bar. Lunch: pop chips, celery, Carrots, Lite Sweet Vidalia Onion Salad Dressing, smart ones. Dinner: Cream Cheese Stuffed Jalapenos, parmesan, asparagus, butter, black beans, jasmine rice, wine, Crab Cakes. more...
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1933 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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