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Keddie
Journal
15 May 14
Keddie's Journal, 15 May 2014
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Weigh In record (no journal entry) for 15 May 2014
293.6 lb
Lost so far:
21.4 lb
.
Still to go:
93.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2014:
2985 kcal
Fat: 158.14g | Prot: 115.72g | Carb: 284.82g.
Lunch:
Uno Chicago Grill Numero Uno Deep Dish Pizza.
Dinner:
Milk (Nonfat), Papa Murphy's Pizza Cookie Dough with Hershey’s Chocolate Chips, Papa Murphy's Pizza Cowboy Original Crust Pizza (Family), Macaroni or Pasta Salad.
more...
4782 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 6.4 lb a week
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