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starting again
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175.0 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2022:
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1100 kcal
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Fat: 17.88g | Prot: 79.00g | Carb: 159.97g.
Breakfast: Great Value Skim Milk, Bananas , Puffed Wheat Cereal (Presweetened) . Lunch: Surimi (Fish) , Tomatoes, Real Foods Corn Thins Tasty Cheese. Dinner: Beef Meatballs, Dole Pineapple Slices, Penne, Parmesan Cheese (Grated) , Dole Pineapple Slices , Zerella Baby Spud Lite, Lettuce, Cucumber (with Peel) , Tomatoes, Sweet Red Peppers , Adams Diced Onion, Mushrooms , Farm Fresh Chicken Breast. Snacks/Other: Bananas, Real Foods Corn Thins Tasty Cheese, Tomatoes, Bananas . more...
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2334 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 2 hours, Standing - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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