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Keddie
Journal
02 Apr 11
Keddie's Journal, 02 April 2011
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Weigh In record (no journal entry) for 02 April 2011
270.0 lb
Lost so far:
26.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
801 kcal
Fat: 4.05g | Prot: 97.19g | Carb: 93.06g.
Breakfast:
Fat Free Cottage Cheese, Pineapple .
Dinner:
Shrimp Cocktail (Shrimp with Cocktail Sauce).
more...
4912 kcal
Activities & Exercise:
Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 23.8 lb a week
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