Weigh In record (no journal entry) for 02 April 2011
|
140.8 lb
Lost so far: 19.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2011:
|
210 kcal
|
Fat: 1.66g | Prot: 28.21g | Carb: 26.04g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Chunk Light Tuna in Water, Melba Toast, Celery. Snacks/Other: Gala Apples. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adowney6's weight history
|