ocean gypsy's Journal, 31 December 2021

207.0 lb Lost so far: 45.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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122 kcal

Fat: 0.28g | Prot: 0.36g | Carb: 29.91g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Brita Filtered Water, Cranberry Juice. more...

2930 kcal

Activities & Exercise: Desk Work - 8 hours, Cooking - 30 minutes, Washing Dishes - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Showering - 12 minutes, Sleeping - 4 hours, Resting - 10 hours and 8 minutes. more...