ocean gypsy's Journal, 28 December 2021

208.5 lb Lost so far: 43.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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148 kcal

Fat: 0.40g | Prot: 0.47g | Carb: 36.51g.   Breakfast: Cranberry Juice, Brita Filtered Water, Coffee (Brewed From Grounds), Cinnamon. more...

2804 kcal

Activities & Exercise: Desk Work - 6 hours, Cooking - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 6 hours and 49 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 9 hours and 31 minutes. more...