Megan Burton's Journal, 13 May 2014

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Weigh In record (no journal entry) for 13 May 2014

164.2 lb Lost so far: 1.1 lb. Still to go: 164.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2014:

1005 kcal

Fat: 42.76g | Prot: 42.60g | Carb: 110.37g. Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Natural Almonds, Bananas, Oats. Lunch: Cooked Broccoli (from Fresh). Snacks/Other: Seedless Pink Grapes, Golden Delicious Apples. more...

2754 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Walking (brisk) - 4/mph - 3 hours. more...

losing 7.7 lb a week

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Megan Burton's Journal, 13 May 2014

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