| May 2015 |
| Thu 28th: |
1010 *
|
101%
|
fat: 63.86g |
| |
protein: 51.39g |
| |
carbs: 67.82g |
|
2011*
|
 1001
|
| Wed 13th: |
596 *
|
60%
|
fat: 39.44g |
| |
protein: 34.73g |
| |
carbs: 29.26g |
|
-
|
-
|
| December 2014 |
| Tue 2nd: |
730 *
|
73%
|
fat: 65.70g |
| |
protein: 17.01g |
| |
carbs: 32.41g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
671 *
|
67%
|
fat: 41.10g |
| |
protein: 32.82g |
| |
carbs: 37.27g |
|
-
|
-
|
| Sat 29th: |
319 *
|
32%
|
fat: 12.55g |
| |
protein: 10.35g |
| |
carbs: 45.36g |
|
-
|
-
|
| Tue 25th: |
717 *
|
72%
|
fat: 36.03g |
| |
protein: 46.61g |
| |
carbs: 48.68g |
|
-
|
-
|
| Mon 24th: |
1063 *
|
106%
|
fat: 61.67g |
| |
protein: 44.28g |
| |
carbs: 83.76g |
|
-
|
-
|
| Sat 22nd: |
395 *
|
40%
|
fat: 19.12g |
| |
protein: 29.17g |
| |
carbs: 29.86g |
|
-
|
-
|
| Fri 21st: |
492 *
|
49%
|
fat: 17.64g |
| |
protein: 45.83g |
| |
carbs: 38.75g |
|
-
|
-
|
| Thu 20th: |
1137 *
|
114%
|
fat: 48.07g |
| |
protein: 69.37g |
| |
carbs: 111.48g |
|
-
|
-
|
| Tue 18th: |
487 *
|
49%
|
fat: 12.35g |
| |
protein: 19.86g |
| |
carbs: 75.81g |
|
-
|
-
|
| Mon 17th: |
1300 *
|
130%
|
fat: 42.95g |
| |
protein: 59.79g |
| |
carbs: 175.72g |
|
-
|
-
|
| Sat 15th: |
497 *
|
50%
|
fat: 18.43g |
| |
protein: 15.65g |
| |
carbs: 69.66g |
|
-
|
-
|
| Fri 14th: |
1198 *
|
120%
|
fat: 49.28g |
| |
protein: 98.29g |
| |
carbs: 89.04g |
|
-
|
-
|
| Thu 13th: |
932 *
|
93%
|
fat: 21.90g |
| |
protein: 36.90g |
| |
carbs: 150.09g |
|
-
|
-
|
| Wed 12th: |
1109 *
|
111%
|
fat: 49.53g |
| |
protein: 47.21g |
| |
carbs: 124.26g |
|
-
|
-
|
| Tue 11th: |
926 *
|
93%
|
fat: 43.52g |
| |
protein: 62.78g |
| |
carbs: 70.16g |
|
-
|
-
|
| Sun 9th: |
1136 *
|
114%
|
fat: 42.71g |
| |
protein: 26.49g |
| |
carbs: 167.17g |
|
-
|
-
|
| Sun 2nd: |
1263 *
|
126%
|
fat: 65.06g |
| |
protein: 81.61g |
| |
carbs: 85.15g |
|
-
|
-
|
| Sat 1st: |
1604 *
|
160%
|
fat: 97.45g |
| |
protein: 62.77g |
| |
carbs: 121.24g |
|
-
|
-
|
